Raw Chocolate Brownies

This is my favourite chocolate brownie recipe and it is so quick to make. I make it regularly and take these tasty raw chocolate brownies out with me to have as a snack. It is high in magnesium with the cacao powder, which helps the muscles to relax so can ease cramps. And the walnuts are high in Omega-3-fatty acids, which are good for the skin.

Raw Chocolate Brownies

Makes 10

Ingredients

115g               Walnuts

150g               Dates

4tbsp              Desiccated coconut

4tbsp              Cacao powder

2tbsp              Agave Nectar

1/4tsp             Himalayan pink crystal salt

Method

Firstly soak the walnuts overnight in filtered water.

Put the walnuts in the food process and blend for 30 seconds.

Add the remaining ingredients and blend for another 30 seconds until the mixture starts to stick together in a lump.

Scoop the mixture out into a brownie dish and press down with a spoon until the mixture is evenly spread out.

Put in the fridge for an hour.

When chilled, slice into square pieces and wrap each piece in cling film for a portable snack!

 

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