Vegan Spicy Tofu Chicken

This vegan spicy tofu chicken recipe is inspired by a trip to Loving Hut Southgate where I was served tasty vegan chicken pieces in rice noodles with stir fried vegetables. Vegan spicy tofu chicken is easy to make and is delicious in a vegan chicken and lettuce wrap or with a meal for dinner.

P1030336r P1030329r

Serves 4

Ingredients

1 block tofu

3tbsp gluten free flour

1tbsp ground flaxseed or gram flour

1tbsp dijon mustard

2tsp cumin

1tsp coriander

1/2tsp sea salt

1/2tsp black pepper

100ml water

1tbsp coconut oil

Instructions

Firstly drain the tofu and place it on a piece of kitchen roll. Place something heavy such as a chopping board on top of the tofu and press down.

Now prepare the batter. Add the flour, ground flaxseed, mustard, cumin, coriander, salt and pepper into a bowl. Mix it together, then create a well in the middle. Slowly add the water and mix in as you go, until the mixture forms a smooth batter.

Break up the pressed tofu into bite sized pieces and add into the batter. Cover the tofu in batter.

Add the oil into a large frying pan on a medium heat. Add in the tofu pieces and fry for 10-15 minutes until the tofu sides are golden brown. Turn over the tofu pieces half way through.

Serve warm and eat immediately.

Vegan Spicy Tofu Chicken

Serving Size: 4

Ingredients

  • 1 block tofu
  • 3tbsp gluten free flour
  • 1tbsp ground flaxseed or gram flour
  • 1tbsp dijon mustard
  • 2tsp cumin
  • 1tsp coriander
  • 1/2tsp sea salt
  • 1/2tsp black pepper
  • 100ml water
  • 1tbsp coconut oil

Instructions

  • Firstly drain the tofu and place it on a piece of kitchen roll. Place something heavy such as a chopping board on top of the tofu and press down.
  • Now prepare the batter. Add the flour, ground flaxseed, mustard, cumin, coriander, salt and pepper into a bowl. Mix it together, then create a well in the middle. Slowly add the water and mix in as you go, until the mixture forms a smooth batter.
  • Break up the pressed tofu into bite sized pieces and add into the batter. Cover the tofu in batter.
  • Add the oil into a large frying pan on a medium heat. Add in the tofu pieces and fry for 10-15 minutes until the tofu sides are golden brown. Turn over the tofu pieces half way through.
  • Serve warm and eat immediately.
  • http://www.katesvegancooking.co.uk/2016/09/04/vegan-spicy-tofu-chicken/

    Leave a Reply

    Your email address will not be published. Required fields are marked *