I was asked by Loving Hut Southgate to come up with some vegan grab-and-go lunch recipes. So I came up with this idea. This vegan chicken wrap recipe makes a tasty lunch! You can fill the wrap with your favourite nutritious vegetables such as lettuce, tomato, cucumber or avocado to get some of your 5 a day!
1 Gluten free wrap
1/4 Vegan spicy tofu chicken
3tbsp Vegan mayonnaise
1 Lettuce leaf
1 Medium tomato
Firstly make the vegan spicy tofu chicken and vegan mayonnaise.
Now place the wrap on a flat surface. Place a lettuce leaf In the middle of the wrap. Now put down a line of the vegan spicy tofu chicken. Add on the dollops of vegan mayonnaise. Next cut the avocado in half lengthways and cut one quarter into slices. Place the avocado slices on the wrap. Chop the tomato into slices and place on the wrap.
Finally roll up the wrap and cut in half. Enjoy!