This light and fluffy porridge is delicious and takes only 5 minutes to make! The quinoa flakes are much quicker to cook that ordinary quinoa and can be purchased from most health food stores. Chia seeds and flaxseed give you a boost of omega-3. Quinoa is a good source of protein to keep you feeling full.
Serves 1
Ingredients
75g (5tbsp) Quinoa Flakes
1tbsp Chia Seeds
1tsp Flaxseed
150ml Almond Milk
½ tsp Ground Cinnamon
Method
Add the quinoa flakes and seeds to a small pan. Pour in the almond milk. Turn on the heat to low.
Once it starts to bubble, cook for 5 minutes stirring regularly.
Turn off the heat. Pour into a bowl. Add a sprinkling of cinnamon.
Serve immediately and enjoy!
Optional: Add some diced mango on top.