This avocado and artichoke salad is great for the summer. I serve it with my Quinoa & Lentil Burgers and 3 tsp of hummus. It is easy to digest as the rocket and artichoke increase your stomach acid. The optional drizzle of hemp oil gives an added boost of Omega-3.
Serves 1
Ingredients
30g Spinach
30g Rocket
½ Avocado
1 Artichoke Heart
1 Lemon
1 tbsp Hemp Oil (or Olive Oil)
¼ tsp Pink Crystal Salt
¼ tsp Black Pepper
Instructions
Wash the spinach and rocket in running water. Add to a large bowl.
Roughly dice the avocado and slice the artichoke heart and add on top of the salad.
Cut the lemon in half and squeeze one half over the salad, catching the seeds as you go!
Drizzle with oil and add a pinch of salt and pepper.
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